{"title":"Pelvic Floor Training","description":"\u003cp\u003e\u003cstrong\u003ePelvic floor strength affects everything\u003c\/strong\u003e - bladder control, core stability, postpartum recovery, and sexual sensation. These trainers use progressive resistance to rebuild that strength the same way the gym rebuilds any muscle.\u003c\/p\u003e\n\u003cp\u003eBody-safe silicone, held to our published standard. If you have postpartum pain, heaviness, or symptoms that aren't improving, see a pelvic floor physiotherapist first.\u003c\/p\u003e","products":[{"product_id":"kegel-exercise-ball-set-br-019","title":"Soma — Kegel Trainer Set","description":"\u003cp\u003e\u003cstrong\u003ePelvic floor strength, trained properly.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe pelvic floor is one of the most overlooked muscle groups in the body, and one of the most important. When it's weak, you can notice it as reduced sensation, bladder leaks, slower recovery after birth, and less satisfying sex. Most people don't do anything about it until it becomes a real problem.\u003c\/p\u003e\u003cp\u003eSoma is a training system that works the way your body actually responds: gradually. Four progressive weights let you start where you are and build over time, the same principle behind any good strength training, applied to your pelvic floor.\u003c\/p\u003e\u003cp\u003eTen vibration modes add active stimulation to the passive work, which speeds up results and makes sessions something you'll actually keep up with. The wireless remote means you can use it hands free, or bring a partner into it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFour progressive weights so you can build at your own pace\u003c\/li\u003e\n\u003cli\u003e10 vibration modes for active stimulation during training\u003c\/li\u003e\n\u003cli\u003eWireless remote, hands free and partner friendly\u003c\/li\u003e\n\u003cli\u003eUSB rechargeable, no batteries needed\u003c\/li\u003e\n\u003cli\u003eBody safe silicone, smooth, non porous, easy to clean\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStronger pelvic floor, more sensation, better control. Soma makes it simple to train consistently and feel real progress.\u003c\/p\u003e","brand":"Barely","offers":[{"title":"Default Title","offer_id":48670861197552,"sku":"BR-019","price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/0814\/3344\/files\/BR-019_10_1c975fc7-d540-4b7b-8ef5-1ef1a25ccd30.jpg?v=1767532603"},{"product_id":"soma","title":"Soma+ — Progressive Kegel Set","description":"\u003cp\u003e\u003cstrong\u003eThe full pelvic floor training program.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf Soma is the starting point, Soma+ is the complete course. Five progressive weights take you from wherever you're beginning to real, noticeable strength.\u003c\/p\u003e\u003cp\u003eYour pelvic floor responds to gradual resistance like any other muscle, you increase the challenge over time to keep seeing results. Soma+ is built for exactly that, with each weight a new step up. The remote lets you add vibration for active engagement, raise the difficulty, or bring a partner in.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFive progressive weights, a full arc from beginner to advanced\u003c\/li\u003e\n\u003cli\u003eWireless remote, hands free and adjustable in the moment\u003c\/li\u003e\n\u003cli\u003eMultiple vibration modes for active stimulation during training\u003c\/li\u003e\n\u003cli\u003eUSB rechargeable, no battery interruptions\u003c\/li\u003e\n\u003cli\u003eBody safe silicone, non porous, hygienic, built to last\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMore weights, more progression, more results. Soma+ is the full kit for anyone serious about pelvic floor strength.\u003c\/p\u003e","brand":"Barely","offers":[{"title":"Default Title","offer_id":48670862082288,"sku":"BR-YAI017A","price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/0814\/3344\/files\/BR-AP12_-_1.png?v=1767447403"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/0814\/3344\/collections\/pelvic-floor-training.png?v=1786940887","url":"https:\/\/schoolofsexualwellness.com\/collections\/kegel-trainers.oembed","provider":"School of Sexual Wellness","version":"1.0","type":"link"}