Sleep & Recovery

Evidence informedBuilt on the HOPE MethodAdults only
Sol · Sleep and recovery

Three formulas, one full night

Sleep is where healing happens.

Wired at night. Flat by morning. Running on caffeine and willpower. Three formulas, built to support the full arc of a good night.

Find where your nights go wrong → Or take all three →

Not sure which one? Ask before you buy and an educator answers.
Why sleep first

Rest is not a luxury. It is the foundation.

Mood, energy, focus, and how well your body recovers all sit on top of it. When sleep breaks, everything downstream breaks with it.

These three work on different parts of the same night: switching off, staying down, and the mood underneath it all. Start where your nights actually go wrong, or take all three as a system.

The arc of a night

Three formulas. One full night.

Each covers a different part: calming down, sleeping deep, and steadying the day that follows.

CLMX
Evening · winding down

CLMX

Calm and nervous system

Magnesium glycinate, 275mg per daily dose. For the mind that will not switch off once the house is quiet.

$45See CLMX →
BLKOUT
Night · staying down

BLKOUT

Sleep and recovery

The recovery layer. For nights when your body is tired but your system has not let go.

$55See BLKOUT →
SRNX
Morning · the day after

SRNX

Mood and emotional balance

5-HTP at the centre, for the low mood that sits underneath the tiredness. Read the interactions note below.

$30See SRNX →
The full night

Broken sleep is rarely one problem.

Three formulas, one for each part of the night.

This collection is exactly three, so taking the full system means taking all of them.

Build your stack →

If you are not sure

Start where the night actually breaks.

Most people know which part is the problem. Falling asleep, staying asleep, or the flatness the next day.

  • Cannot switch off at night? CLMX at $45.
  • Falling and staying asleep is the problem? BLKOUT at $55.
  • Low mood sitting underneath the tiredness? SRNX at $30, and read the interactions answer below first.
  • All of the above? Take all three. They are designed to work as a system.

Ask before you buy →

Common questions

Before you start.

I take an antidepressant. Can I take SRNX?
Not without speaking to your doctor or pharmacist first. SRNX contains 5-HTP, and combining 5-HTP with antidepressants, particularly SSRIs and SNRIs, carries a risk of serotonin syndrome. This is not a caution we are adding to be careful. Please check before you take it. CLMX and BLKOUT do not contain 5-HTP.
How do I know which one to start with?
If falling and staying asleep is the problem, start with BLKOUT. If your mind will not switch off at night, CLMX. If low mood is sitting underneath the tiredness, SRNX.
Can I take all three together?
Yes. They are designed to work as a system: CLMX to wind down, BLKOUT for the night itself, SRNX for steadier days. If you take any prescription medication, check with your doctor or pharmacist first, and see the answer above about SRNX specifically.
How long until I notice a difference?
Most people report shifts within two to four weeks of consistent use. These work on accumulation rather than on the first night, so take them daily as directed.
Will these fix insomnia?
No, and we would rather say so. These are dietary supplements that support rest. Persistent insomnia has causes worth investigating properly, including hormonal, psychological and medical ones. If your sleep has been broken for months, please raise it with your doctor rather than only supplementing around it.

Sol products are dietary supplements, not medicines. They are not intended to diagnose, treat, cure or prevent any disease, and nothing on this page is medical advice. Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. For adults only.

Sol

Ready to sleep like you used to?

Start with the part that breaks first. Add the rest as you go.

Shop the collection → Or see Everyday Wellbeing →

Evidence informed · Adults only · Always read the label