Founding Cohort · Opens 1 October 2026
Eight weeks to feel at home in your body again. THE SHIFT is the world's first menopause wellness program built on sexual wellbeing, intimacy and identity, the parts of the transition no prescription can restore. Built on the School of Sexual Wellness's Genital Reconnection Method™ and designed for real midlife schedules: fifteen minutes per lesson, one live call a week.
The method, four phases:
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Understand (Weeks 1 to 2): Body literacy for the transition, what's treatable medically, and a 14 day Quick Win Protocol so you feel movement in week one.
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Restore (Weeks 3 to 4): Comfort first: a practical program for dryness, sensitivity and pain, plus your barely intimate care ritual.
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Reconnect (Weeks 5 to 6): How responsive desire actually works after 40, with scripts for the conversations you've been avoiding.
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Become (Weeks 7 to 8): The identity work: releasing old scripts and defining the woman on the other side of the shift.
Everything you receive as a founding member (US$1,488 total value):
- The Shift Method 8 week guided program
- Eight weekly live group coaching calls with Hope, run twice weekly across time zones, always recorded, with anonymous questions welcome
- The Shift Workbook, printed and shipped
- barely Midlife Intimacy Bundle with discreet shipping
- Partner Conversation Toolkit
- 12 months in The Shift Circle community
- Founding pricing locked for life
The Two Week Test: Complete the first two weeks; if it's not for you, email within 30 days of purchase for a full refund, and keep the workbook.
THE SHIFT is education and wellness, not medical treatment. Medicine treats, lifestyle supports, THE SHIFT rebuilds.
